T-Barnes

T. Barnes is a licensed aesthetician who has practiced in the tri-state area since 2003.  She is a gifted global entrepreneur who has created her own lifestyle brand offering an organic skin care line and bath and body products.  Her signature facial “suspended tranquility” has...

Pfilates (Pelvic Exercises)

Pfilates is intended for women of all ages to strengthen the pelvic floor and are 24% to 60% more effective than traditional Kegel’s exercise. It includes Pilates and yoga exercises that effectively engage, strengthen, and rehabilitate the pelvic floor muscles. Pelvic organ weakness, urinary and bowel dysfunction...